What are the Basics of Chinese Cuisine?
You are expected to know how a real Chinese food tastes like if you love this cuisine. An authentic Chinese dish is known to have plenty of vegetables in its ingredients. A real Chinese dish is cooked most of the without or little oil. This is why this dish is recommended if you are trying to lose those extra pounds. Getting the real Chinese cuisine is the way to go then. In the usual restaurant, this is not happening though. However, in most cases, you would end up eating greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. You can also start learning how to cook real Chinese food, or just order from a Chinese restaurant the real cuisine. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. But, if you are thinking of your health and weight, these are actually bad choices. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
It is a healthier option to choose dishes for your main course those that have been steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. In most possibility, you will eat to your heart’s content until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is a smart move to order a soup first since this will fill you up and thus would inhibit your eating more in the course of the meal. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas